Chiropractic

Whether you’re coming in because something hurts, your body feels tight or out of balance, or you simply want to keep moving and feeling well, your chiropractic care starts with understanding you.

We work with people of all ages and stages of life, with particular experience caring for women and families, including during pregnancy, postpartum, perimenopause and menopause, as well as babies, children and active adults.

Your care may include Network Spinal, Activator Methods, soft tissue work or traditional chiropractic adjustments, depending on your needs, preferences and what your body responds to best.

People often visit us for back and neck discomfort, headaches, posture and mobility concerns, tension and the effects of physical or everyday stress. Others choose regular chiropractic care to support their movement, body awareness, nervous system and overall wellbeing.

There is no one-size-fits-all approach. Your care is personalized to your body, your goals and what matters most to you.



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Dr. Anita Rajan

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Dr. Danielle Gilas

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Naturopathic Medicine

Naturopathic Medicine

Your health is influenced by many things — your nutrition, hormones, digestion, sleep, stress, lifestyle, health history and the changes that happen throughout life. Naturopathic medicine takes the time to explore these connections and understand what may be contributing to your current concerns.

Our naturopathic doctor works with women and families looking for support with hormonal health, perimenopause and menopause, digestive concerns, sleep, stress, energy, nutrition and overall wellbeing.

Your visits provide time to discuss your health history, current concerns and goals. From there, recommendations are personalized to you and may include nutrition and lifestyle strategies, supplements, botanical medicine, acupuncture or other naturopathic approaches.

Naturopathic doctors are regulated healthcare professionals with extensive university and clinical training.

The goal is to help you better understand your health and create a practical plan that fits your needs and your life.



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Dr. Kim Callaghan, ND

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Acupuncture

Acupuncture uses very fine, sterile needles placed at specific points on the body to help support the nervous system and the body’s natural responses to stress, tension and discomfort.

At Vivid Health Toronto, acupuncture may be used to support pain relief and healing, women’s health, hormonal changes, stress, sleep, emotional wellbeing and overall balance. Your care is personalized to your health, your needs and what you’re looking to address.

Acupuncture is available as part of naturopathic care with Dr. Kim Callaghan, ND, or chiropractic care with Dr. Anita Rajan, DC, allowing your practitioner to incorporate acupuncture into a broader approach to your health when appropriate.

Thoughtful care. Experienced practitioners. A personalized approach to helping you feel more balanced and supported.